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Learning how to improve your lifestyle habits is important whether you work in a business of 5 or 5,000 employees in any industry. The goal of our corporate seminars is give your employees realistic strategies for immediate and positive lifestyle improvement.
Your corporate seminars will include:
Interactive Presentation in the Convenience of Your Office
30-Minute Format to Accommodate your Staff’s Lunch Break
Question and Answer Session
IInformation Packet of Lifestyle Principles
Realistic Action-Steps to Start Immediately
Seminar Options: Lifestyle Change, Nutrition & Disease or 2-part Nutrition & Activity Series

Enhance teamwork & build morale
Nutrition & fitness program design for the entire office
A high-fat food that's good for your health?That's not an oxymoron, its almonds. In addition to healthy fats and vitamin E, a quarter-cup of almonds contains almost 99 mg of magnesium (that's 24.7% of the daily value for this important mineral), plus 257 mg of potassium.