"The biggest success I have ever had , is having incredible cardio, feeling strong, looking better than I did in my 30’s, and having a nutrition plan that truly works.  I finally kicked my sugar addiction. Yeah!"

"Focused, encouraging, varied, three words that describe Fitness Inc approach to personal training."       

"The most knowledgeable, responsible and comprehensive trainer I have worked with.  Stacy focuses on the way in which her clients execute exercises and makes adjustments so that every movement and exercise is beneficial.  Her sense of body mechanics, movement and balance provides her a keen ability to customize individual exercise programs that make the most out of each session."       

Due to Tina's consistent exercise program tailored special just for me and my needs, and her gentle but firm guidance/instruction, I joyously and tearfully discovered on Feb 17 that I can now lay flat on my back on a mat and I can get up. You see, I hadn't been able to do that for 3 long years due to my lower back cracking and finding out I had compression fractures. Tina and I have worked consistently together on a regular schedule to strengthen my back and the result is incredible. There are no words to describe the moment Tina and I shared together when for the 1st time in 3 years I laid down flat on a mat and could get up.  

"I have had times that I have been away because of traveling and surgery and I can't wait to get back with her each time. I am starting the nutrition program with her at the first of the year and I already know I will be successful."       

"I have maintained a 10 lb weight loss."       

"Fitness Inc Lifestyle program is excellent - very individualized, especially for outside difficulties (work, kids, other obligations); I would recommend this program without hesitation. This has been the most thorough program I have ever taken part in or even heard of."    

"I entered Fitness Inc lifestyle program skeptically because successful, permanent changes in my food choices have ALWAYS eluded me. I found Stacy to be extremely knowledgeable, open, supportive and real. I could always share what really happened in a given week without feeling self conscious. My progress was slow at first, but Stacy did not give up on me when I was feeling low. She encouraged me to see the positive progress I was making which was not always about numbers on a scale. I started an incredible morning exercise program that I never imagined would be possible. I am a spin guru now and loving every minute of it!"    

"fitness Inc specialized food journal and exercise plans are tailored to my specific needs and provide a framework within which I plan my daily meals and exercise regimen. This structure holds me accountable to maintaining my new lifestyle habits and has been a key to my weight loss progress and success – I’ve lost nearly 50 lbs working with Stacy!"    

The biggest success is that working with Tina has helped me be more creative in my workouts, avoiding doing the same workout I had been doing forever. By always trying new things I see that I can keep pushing myself instead of hitting a plateau in my training.